Name: One Handed Bridge
Uploaded: 2017-05-13T15:18:10Z
Duration: 19 s
Description: Primal move is a fundamental training system to gain essential skills. This video is a demonstration of core stabity, momility and a lot more in the viewpoint of one exercise.

One Handed Bridge

Added on 13 May 2017

Watched 3,305 times

Primal move is a fundamental training system to gain essential skills.
This video is a demonstration of core stabity, momility and a lot more in the viewpoint of one exercise.